Essential Oils, Healthy Body

Fresh and Clean Even the Morning After

I was in pain. No matter what I did, my mouth hurt. To be specific, the gums in the upper left of my mouth. The dentist recommended I use that super strong antiseptic mouthwash. You know the one, the one that grays you teeth if you even look at coffee. And since I can’t whiten my teeth due to my gums, I wanted to stay faaaaar away from that antiseptic mouthwash!

What I did instead was make my own mouthwash with Essential Oils, baking soda and an old marmalade jar. It’s so good that when I rinse my mouth before bed, my teeth aren’t fuzzy the next morning!

Here’s the recipe:

Directions: put a pinch of baking soda in a 250 gram jar. Drop the Essential Oils into the baking soda (to aid in dispersion. Then fill with distilled water. Shake before use and store in the refrigerator. (Lasts about 3 weeks in the fridge.)

If you have any questions, just let me know. Happy swishing!


Please note: the information contained here is for personal information only. It is not intended to offer medical advice or treatment for any condition. Consult your doctor if you have any health concerns.